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It is a gentle, gradual and thorough process of cultivating concentration and mindfulness, or awareness, by simply paying attention to what is happening. Sitting still and closing our eyes, we learn to watch our thoughts, feelings and body sensations without getting caught up in them. This system of observation, acceptance and resting with what is, leads to greater understanding and insight into the nature of existence.
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I read this same quote on the Ed Abbey Facebook site along with an explanation that Abbey wrote this while trying to cope with his wife's death. Like one commenter said, this is good advice for living life. I'm a bit intrigued with learning more about the context of this quote; any further info that you may have, A?
ReplyDeleteNorthland,
ReplyDeleteI got the quotation from the Ed Abbey Facebook page and I probably should have noted that. I don't know the context of it and I wish I did....
It has been many years since I read any of Abbey's books. Your blog inspired me to "friend" the Abbey Facebook page and read some of his essays again. Thanks for the inspiration.
ReplyDeleteNorthland,
ReplyDeleteI am glad. :)
Mr. Abbey realized that this "modern life" is
ReplyDeletea sucker trap, we own so much, but have so little... at the end of the day, a big tv or
fancy house ain't much of a comfort.
The real value is in people and moments and
what we create
Very well said Chris, thank you. And welcome. Glad you stopped by.
ReplyDelete